Hurt/Heal:Mario Kart Wii courses.

Finally.

Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3:8
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Hurt SNES Mario Circuit x2

Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3:6
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3:8
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3: 6
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3: 4
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:8
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3: 2
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:6
N64 Mario Raceway:12
DS Delfino Square:10
SNES Mario Circuit 3: 2
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
 
Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:10
Bowser's Castle:10
Rainbow Road:6
N64 Mario Raceway:12
DS Delfino Square:10
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
SNES Mario Circuit 3
 
Heal Moonview Highway x2

Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:12
Bowser's Castle:10
Rainbow Road:6
N64 Mario Raceway:12
DS Delfino Square:10
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
SNES Mario Circuit 3
 
Finally, someone else who loved that track!

Mushroom Gorge:14
Toad's Factory:14
Coconut Mall:17
DK's Snowboard Cross/DK Summit:10
Koopa Cape:10
Dry Dry Ruins:17
Moonview Highway:12
Bowser's Castle:10
Rainbow Road: 4
N64 Mario Raceway:12
DS Delfino Square:10
GCN DK Mountain:10
N64 Bowser's Castle:14

Destroyed:

SNES Ghost Valley 2
GBA Shy Guy Beach
GBA Bowser Castle 3
Luigi Circuit
N64 DK's Jungle Parkway
GCN Peach Beach
N64 Sherbet Land
Moo Moo Meadows
DS Desert Hills
Maple Treeway
DS Peach Gardens
Daisy Circuit
DS Yoshi Falls
Grumble Volcano
Wario's Gold Mine
Mario Circuit
GCN Waluigi Stadium
GCN Mario Circuit
SNES Mario Circuit 3